[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.yettey.cz\/co-je-to-ajurvedsky-caj\/#Article","mainEntityOfPage":"https:\/\/www.yettey.cz\/co-je-to-ajurvedsky-caj\/","headline":"Co je to ajurv\u00e9dsk\u00fd \u010daj?","name":"Co je to ajurv\u00e9dsk\u00fd \u010daj?","description":"Sly\u0161eli jste u\u017e n\u011bkdy o ajurv\u00e9dsk\u00e9m \u010daji? Tento \u010daj se poj\u00ed samoz\u0159ejm\u011b k \u00e1jurv\u00e9d\u011b, co\u017e je p\u0159\u00edrodn\u00ed medic\u00edna, kter\u00e1 p\u016fvodn\u011b vznikla v Indii, a to ji\u017e p\u0159ed v\u00edce ne\u017e 3000 lety. Slovo ajurv\u00e9da bychom mohli do \u010de\u0161tiny voln\u011b p\u0159elo\u017eit jako pozn\u00e1n\u00ed \u017eivota. N\u00e1sleduje my\u0161lenku, \u017ee nemoci v na\u0161em t\u011ble jsou zp\u016fsobeny stresem anebo nerovnov\u00e1hou na\u0161eho […]","datePublished":"2023-03-20","dateModified":"2023-04-25","author":{"@type":"Person","@id":"https:\/\/www.yettey.cz\/author\/devene\/#Person","name":"devene","url":"https:\/\/www.yettey.cz\/author\/devene\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/f7320ca526354d2794ceb75173050bfa147af8617816df401a16569341b5fbaf?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/f7320ca526354d2794ceb75173050bfa147af8617816df401a16569341b5fbaf?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"yettey.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.yettey.cz\/wp-content\/uploads\/jungle-gernnium-gfaa7f131d_640.jpg","url":"https:\/\/www.yettey.cz\/wp-content\/uploads\/jungle-gernnium-gfaa7f131d_640.jpg","height":0,"width":0},"url":"https:\/\/www.yettey.cz\/co-je-to-ajurvedsky-caj\/","about":["Nakupov\u00e1n\u00ed"],"wordCount":421,"articleBody":"        Sly\u0161eli jste u\u017e n\u011bkdy o ajurv\u00e9dsk\u00e9m \u010daji? Tento \u010daj se poj\u00ed samoz\u0159ejm\u011b k \u00e1jurv\u00e9d\u011b, co\u017e je p\u0159\u00edrodn\u00ed medic\u00edna, kter\u00e1 p\u016fvodn\u011b vznikla v Indii, a to ji\u017e p\u0159ed v\u00edce ne\u017e 3000 lety. Slovo ajurv\u00e9da bychom mohli do \u010de\u0161tiny voln\u011b p\u0159elo\u017eit jako pozn\u00e1n\u00ed \u017eivota. N\u00e1sleduje my\u0161lenku, \u017ee nemoci v na\u0161em t\u011ble jsou zp\u016fsobeny stresem anebo nerovnov\u00e1hou na\u0161eho t\u011bla a mysli. Ajurv\u00e9da vyu\u017e\u00edv\u00e1 p\u0159\u00edrodn\u00ed terapie a sna\u017e\u00ed se o rovnov\u00e1hu  https:\/\/www.fyzioklinika.cz\/navody-na-cviceni-vse\/podle-diagnoz\/poruchy-rovnovahy mezi t\u011blem, mysl\u00ed a prost\u0159ed\u00edm.Kl\u00ed\u010dov\u00e9 jsou v ajurv\u00e9d\u011b t\u0159i kategorie osobnost\u00ed \u2013 Vatha, Pitha a Kapha. \u017divlem Vathy je v\u00edtr. Ti, kte\u0159\u00ed maj\u00ed tento typ osobnosti jsou v\u011bt\u0161inou velmi aktivn\u00ed, maj\u00ed probl\u00e9m se udr\u017eet v klidu, jsou \u0161t\u00edhl\u00ed. Maj\u00ed probl\u00e9m udr\u017eet jednu my\u0161lenku, jeliko\u017e jejich mysl je v\u0161ude, jako v\u00edtr. Maj\u00ed obvykle probl\u00e9my se sp\u00e1nkem a snadno se rozru\u0161\u00ed.Lid\u00e9, kte\u0159\u00ed maj\u00ed osobnostn\u00ed typ Pitha jsou nejl\u00e9pe vystihnuteln\u00ed pojmem ohe\u0148. Snadno se vyto\u010d\u00ed a vybuchnou vztekem. Jinak jsou ale vesel\u00ed a r\u00e1di tr\u00e1v\u00ed \u010das ve spole\u010dnosti. Jsou neradi hladov\u00fd a maj\u00ed na rozd\u00edl od Vathy dobr\u00e9 tr\u00e1ven\u00ed. Posledn\u00ed typ, Kapha, je v podstat\u011b spokojen\u00fd \u010dlov\u011bk. Je klidn\u00fd, vyrovnan\u00fd a um\u00ed pe\u010dliv\u011b rozm\u00fd\u0161let nad sv\u00fdm \u00fasudkem. Ajurv\u00e9dsk\u00e9 \u010daje neodmysliteln\u011b k t\u00e9to medic\u00edn\u011b pat\u0159\u00ed. \u010caje se jmenuj\u00ed podle v\u00fd\u0161e popsan\u00fdch typ\u016f. Jsou to sm\u011bsi nejr\u016fzn\u011bj\u0161\u00edch bylinek, kter\u00e9 jsou p\u0159\u00edmo vytvo\u0159en\u00e9 pro dan\u00fd osobnostn\u00ed typ. Jsou skv\u011bl\u00e9 pro na\u0161e fyzick\u00e9 i psychick\u00e9 zdrav\u00ed.\u010caj Vatha se obvykle skl\u00e1d\u00e1 z bylinek jako h\u0159eb\u00ed\u010dek, z\u00e1zvor, sko\u0159ice, fenykl a l\u00e9ko\u0159ice. Vid\u00edme tedy, \u017ee tento \u010daj bude velmi siln\u00e9 chuti. \u010caj Pitha se skl\u00e1d\u00e1 z bylinek kardamomu, fenyklu, r\u016f\u017ee, l\u00e9ko\u0159ice, z\u00e1zvoru nebo st\u00e9vie. \u010caj pro posledn\u00ed typ, tedy Kaphu, by m\u011bl obsahovat nap\u0159\u00edklad \u010dern\u00fd pep\u0159, z\u00e1zvor, kardamom, sko\u0159ici, l\u00e9ko\u0159ici. Vid\u00edte tedy, \u017ee se v\u011bt\u0161ina p\u0159\u00edsad u v\u0161ech t\u0159\u00ed typ\u016f shoduje. Do \u010daj\u016f se ale p\u0159id\u00e1vaj\u00ed dal\u0161\u00ed ingredience, jako je t\u0159eba km\u00edn, \u010desnek, chmel, kurkuma a stovky dal\u0161\u00edch bylinek. Odborn\u00edk na ajurv\u00e9dsk\u00e9 \u010daje nejl\u00e9pe v\u00ed, jak danou \u010dajovou sm\u011bs sestavit.                                                                                                                                                                                                                                                                                                                                                                                          4.2\/5 - (5 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Co je to ajurv\u00e9dsk\u00fd \u010daj?","item":"https:\/\/www.yettey.cz\/co-je-to-ajurvedsky-caj\/#breadcrumbitem"}]}]